5 Easy Ways Lower Cholesterol
High cholesterol is a condition that can be treated one of two ways; through lifestyle changes based on diet and exercise and in more extreme cases with prescription drugs used in conjunction with the first two. No matter the ways used to lower cholesterol not taking care of the problem creates dangers that can be life threatening. Raised cholesterol levels can lead to atherosclerosis (a hardening of the arteries), which puts you at risk for heart disease and stroke.
Diet For the Heart - How to Lower Cholesterol by 22% With Dry Beans
Studies have shown that people who eat dry beans regularly have a lower risk of suffering from heart disease than the ones who barely eat them. One main reason is because they lower cholesterol.
What is a Good HDL Cholesterol Level - How to Manage Your Cholesterol
Depending on the outcome of the lipoprotein profile, the doctor may tell his patient to increase their HDL cholesterol levels. It may seem odd that he is telling someone to increase their cholesterol intake, but it’s okay. To understand what is a good hdl cholesterol level and why that helps, you need to remember that not all cholesterol is bad.
12 Cardiac Risk Factors in Men
Most men think themselves stronger than women. When it comes to heart health, though, women have a slight edge. Being a male per se is a risk factor. Studies show that the male of our species have a greater risk of heart attack than women do, and they suffer attacks earlier in life.
Tags: heart attacks, heart disease treatment, heart attack, heart beat
