Heart Problem Symptoms - Heart Attack Symptoms - Arteriosclerotic Heart Disease - Heart Disease

Living a Healthy Life with Chronic Conditions: Self-Management of Heart Disease, Arthritis, Diabetes, Asthma, Bronchitis, Emphysema and Others

Customer Review: An excellent guide for anyone with any chronic condition
This book is the standard text for our self-help management group. It covers most chronic conditions and is suitable for all people of all ages and abilities. It aims to help you to get and then keep a positive outlook regardless of your condition. Although an American text, all the sections are applicable wherever you live.
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How to Bring Back Normal Levels of High Blood Cholesterol?
Higher levels of blood cholesterol can be lowered if one reduces the intake of saturated fat such as ghee, butter, cream, egg-yolk, etc. Only 20% saturated fats are permissible in such cases. One should use polyunsaturated oils, and they must be used in the minimum quantity necessary for cooking purposes.
Source: ezinearticles.com

Reducing High Cholesterol
What are alternative methods for possibly reducing cholesterol levels? Are plant sterols something to use for releasing LDL?
Source: ezinearticles.com

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