Dr. Dean Ornish’s Program for Reversing Heart Disease: The Only System Scientificallty Proven to Reverse Heart Disease Without Drugs or Surgery

Customer Review: Great Help for People With Heart Disease
I write a food column for a little newspaper in Ohio. A man I interviewed avoided surgery and did indeed reverse his heart disease by eating a diet of less than 10% fat. He became so inspired he wrote his own book of low fat recipes!
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Profibe - Your Dietary Fiber Solution
ProFibe is an unflavored dietary supplement in powdered form which contains guar gum and citrus pectin complexed to non-GMO soy protein to make it palatable and functional. It is an excellent source of fiber which can be conveniently mixed with any drink or food.
Source: ezinearticles.com

Aerobic Capacity and Heart Disease Risk
Physical fitness involves strength, stamina, flexibility and also aerobic capacity. Aerobic activities are those that require the heart and lungs to process oxygen at a steady rate over a period of time. Walking, jogging and swimming develop stamina, endurance and aerobic fitness - the ability to keep going without placing undue strain on the heart and lungs. When you have less aerobic fitness exertion can place a strain on the heart muscle.
Source: ezinearticles.com

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