Heart Disease Symptoms

Carlana Stone has spent the past 23 years in a wheelchair, but she told a Quad-City audience Friday that she s still chosen to live a full life and would not change a minute of those years in exchange for the use of her legs.

Tags: heart disease, heart attack, coronary heart disease, heart disease symptoms

Let’s say you are trying to lower high cholesterol, but resistant to giving up the treats you love. I want to give you some simple tips for modifying recipes and baked goods to make them more heart healthy without sacrificing the taste. Here is a short table with basic substitutions to reduce fat and calories in some of your favorite foods while maintaining the flavor you enjoy.

5 Easy Ways Lower Cholesterol
High cholesterol is a condition that can be treated one of two ways; through lifestyle changes based on diet and exercise and in more extreme cases with prescription drugs used in conjunction with the first two. No matter the ways used to lower cholesterol not taking care of the problem creates dangers that can be life threatening. Raised cholesterol levels can lead to atherosclerosis (a hardening of the arteries), which puts you at risk for heart disease and stroke.

Ways to Lower Cholesterol, Cholesterol Levels, Low Cholesterol Diets
This article describes the various foods which will help you to reduce your cholesterol dramatically over the next few weeks. It also recommends a resource which will also help you to reduce your cholesterol safely and effectively.

Good News For Coffee Lovers – One-Cup Regular Coffee Drinkers Less Likely to Get Heart Disease
Are you drinking too much coffee? We seem to need it to wake up in the morning, to stay alert when we drive, and even our work breaks are now referred to as “coffee breaks.” A sign that may indicate that we’re getting a little too carried away is when we have a mug, with a picture of our favorite mug on it. But don’t put your favorite cup away just yet. There’s new evidence suggesting that coffee in moderation can actually be good for you!

Diet For the Heart – Omega-3 Fats From Fish Reduce the Risk of Repeat Heart Attacks
Introduction – Interest in a Mediterranean diet as an ideal diet for the heart with its high content of Omega-3 fats from fish has skyrocketed in recent years after it has been observed that people living in regions bordering the Mediterranean Sea appeared to live longer and suffer less heart attacks. In particular, a Mediterranean diet that includes fish has long been associated with a low rate of heart disease in countries such as Spain, Greece, and Italy. But whether or not this diet can benefit patients who have already suffered a heart attack has not been …

Tags: heart disease treatment, coronary heart disease, heart attacks, heart disease

Cholesterol is not a life-threatening toxin, but a medium-sized molecule that is really a building block for important parts of the body. Cholesterol is also the forerunner of important hormones such as the female sex hormone, oestradiol, and the male sex hormone, testosterone, and of vitamin D, which we need in order to utilize calcium and form bone. Cholesterol is carried in the blood as part of particles called lipoproteins. In fact, cholesterol is being transported to tissues as part of an inflammatory response that is there to repair damage.

Cholesterol isn’t part of the problem, it’s part of the solution – to a different problem. Cholesterol is actually saving the lives of people, because cholesterol is a bandage, a waterproof bandage that the body has designed. Cholesterol is actually an interim lifesaver, giving the body time to recover from its problems. For people under the age of 50, high blood cholesterol may be indicative of a problem, but if you recall its role as an antioxidant, and a substance used in repair of the body, you may wonder if this higher level is an attempt to protect the body from such things as damage to the arterial walls.

If you have too much cholesterol in your bloodstream, a lot can collect in the blood vessel walls, causing these "pipes" to become narrower. Avoid foods that are high in cholesterol, saturated fat, and trans fat, all of which increase cholesterol levels and your risk of developing heart disease. Before you start chomping on those cheese fries or that greasy burger, you might want to take a closer look at whether you’re getting too much cholesterol. Actually, your body produces enough cholesterol so that if you never touched another cheese fry, you’d be OK. Although most teens won’t need to take medication to lower their cholesterol, it’s still important to keep cholesterol in check.

The natural antioxidants in Oat Bran can significantly reduce blood cholesterol levels by suppressing the adhesive molecules which make blood cells stick to artery walls, researchers reported. When, instead, you consume lots of ‘naked’ oils stripped from seeds, your cellular membranes become increasingly unsaturated and less protected by antioxidants. Eating a variety of antioxidant-rich foods, on a daily basis, is your best strategy for harnessing the disease-fighting antioxidant potential of the mighty plant kingdom.

A high cholesterol is not dangerous by itself, but may reflect an unhealthy condition, or it may be totally innocent. Importantly, while many cardiologists insist that lowering cholesterol is correlated with a reduction in the risk of heart attacks; few can say that there is a reduction in the risk of mortality (death). However, the bottom line is that a high level of plasma cholesterol is one of the major risk factors for heart disease and strokes.

Cholesterol isn’t part of the problem, it’s part of the solution – to a different problem. Cholesterol is actually an interim lifesaver, giving the body time to recover from its problems. Find out more about Cholesterol May Act As an Antioxidant

Paul Rodgers specializes in marketing natural health and beauty products

Tags: heart attacks, heart disease causes, heart beat, coronary heart disease