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Diabetes Facts and Statistics
What is it?Diabetes is a disease where the body cannot properly produce or use insulin. Insulin is a hormone that turns the foods you eat into energy. If your body cannot turn food into energy, not only will your cells be starved for energy, you will also build up glucose (sugar) in your blood. This will lead you to have "high blood glucose levels." Over years, the high blood glucose level can damage major organs like your heart, eyes, and kidneys. Statistics:According to the American Diabetes Association, there are 18.2 million people in the United States with Diabetes. That’s 6.3% of the . . .
Does Belief In God Better Your Health?
During the last few years, I have witnessed first-hand the increasing anti-religion movement upon which the United States was originally founded. With items such as removing prayer from schools to banning the public display of the Nativity Scene, and let's not forget the person who wanted to sue congress for mentioning God in the Pledge of Allegiance, it would seem that quite a few Americans have developed a sour taste to the notion of a celestial god. Granted, my encounters of such behavior are more frequent since I currently reside in one of the most liberal states of America, neverthel. . .
Fitness Scams
Caveat emptor is Latin for "let the buyer beware". Nowhere is this phrase more applicable than in the weight loss industry of today.It seems that every time we turn around we are blasted and bombarded with the latest, greatest, new and improved treatment for obesity. From miracle pills to the latest fad diet, the gimmicks just keep coming. The sad truth is that few of these products work. Even fewer will result in real, permanent and lasting fat loss. A very few of the weight loss gimmicks on the market today are not only a consumer rip-off, but they are also quite dangerous.....even deadly. . .
Are You An Experimental Lab Rat?
At the age of 17, I was diagnosed with high blood pressure. My doctor couldn’t hardly believe it. That was back in 1975. I wasn’t fat, in fact I was almost pure muscle. I was hyper and couldn’t stay still. I had to be doing something all the time. I felt like I was just like anyone else.According to the blood pressure reading, I was an odd ball. My doctor told me it’s unusual for a 17 year old to have high blood pressure. However, he didn’t just start writing prescriptions then. I told him I was very nervous around doctors and maybe that was what the deal was. I told him that I ha. . .
Beware The Summer BBQ!
Now that it's summer, it's almost impossible to avoid the ever-popular summer BBQ. Some of our favorite meals are cooked over charcoal, but we still need to be aware that many of the traditional 'summer' foods are packed with fat and calories!Isn't it ironic that some of the 'fattest' foods make their debut in the summer when we're all trying to fit into that bathing suit?So which traditional summer foods will break the belt?HOT DOGS. Although they're small, the typical hot dog contains about 30% of your daily saturated fat intake! At about 180 calories each, hot dogs may seem quite harmles. . .
Benefits Of Vitamin B12 (Methylcobalamin) Supplementation
One of the most overlooked supplements on the market is Vitamin B12.Your body needs this vitamin, in combination with other B vitamins, to maintain a healthy nervous system, maintain energy levels and production of good DNA. All very important processes to your everyday existence.The number one symptom for Vitamin B12 deficiency is feeling tired and lethargic. The B-Complex vitamins play an important role in carbohydrate digestion and energy production. Without all of the proper components this system can breakdown and cause a these symptoms. If left without diagnosis or treatment, B12 defi. . .
Why Isn't My Diet Working?
Have you been on a new diet for a couple of weeks and found that you STILL can't lose weight? Have you actually GAINED a pound or two since you've been on it? Are you just about ready to throw this diet out the window and try something else? Well, hold on a minute. There might be something else going on that's preventing your diet from working.Getting your diet to work is like planting a seed in a garden. In order for the seed to grow, you have to plant it in good soil. You have to water it, fertilize it, and protect it from weeds. In other words, a seed needs a good environment if i. . .
Fast And Easy Weight Loss
If you’re one of the approximately 67% of Americans that are wired into the internet, there’s a good chance that sometime in the last 24 hours you’ve received at least one spam email promoting the latest and greatest diet pill or weight loss program. These diet products promise fast weight loss results, often without any effort or exercise. The never-ending promise of a weight loss pill that actually works keeps us hoping for eventual success.At the same time, we’re continually inundated with news of the most recent diet and how this time it’s really going to work for us. The South Beach Di. . .
Your Biggest Investment - Exercise!
Copyright 2005 MHG ConsultingThe old saying, if you don't do it now it will catch up with you later". Okay, I just made that up :o) But truer words were never uttered than about our lack of exercise and a fitness program. It is really a life or death situation. What if a trusted friend were to tell you about an investment where you could not possibly go wrong...what would be your reaction? And what if there was a virtual mountain of credible information that supported the investment claims...wouldn't you be inclined to take advantage of the opportunity and not miss out on the rewards? Altho. . .
Advanced Nutritional Products - What Are They?
Advanced nutritional products are substances that have been shown by clinical studies to provide important health benefits. Advanced nutritional products that support the health of the heart, eyes, brain, immune system, joints and so on are being proven by studies on an ongoing basis. We are living longer, and we want those extra years to be active ones full of optimism, energy and health. The foundation for good health is a lifestyle that includes a sensible diet with nutritional supplements, sufficient quality sleep, reasonable exercise and weight management. Taking high-quality, anti-agi. . .
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