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Heart Disease Symptom - Articles, search and news in a single place.
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Lose Weight - Do You Really Need To?
If you are overweight, you may be more at risk of developing disease. That should be reason enough to lose weight. Weight related conditions include: Premature death Cardiovascular disease High blood pressure High Cholesterol Stroke Gallbladder Disease Osteoarthritis Sleep apnea and breathing problems Some cancers Diabetes Obesity can also cause irregular periods, complication with pregnancy, hirsutism (excessive body and facial hair), incontinence, depression, surgery complications and more.If your health doesn't concern you, maybe your pocketbook does. By staying overweight, you . . .
How to Prevent Snoring -
You probably know at least one person who snores. It could be your partner, parents, grandparents, or even Uncle Ed or Aunt Emma that makes that sawing wood sound. Some laugh and make jokes about it, but it can be a symptom of a serious disorder. As you age, your tissues become looser and the decibel level leaps. By age 60, 60 percent of men become expert woodcutters every night. Once you are in the major leagues of snoring, you could be in deep trouble and the sooner you attempt to prevent snoring, the better it is for you.It’s usually women who look tired since men tend to snore more. It . . .
Two Substances That May Reduce the Risk Of Cancer
Food helps us by supplying many vital micronutrients such as vitamins and minerals. Your genetic composition can make you susceptible to some types of cancer. Your way of eating plays a major role in increasing or reducing the risk of cancer. Phytochemicals are non-nutritive substances found in plants. They protect us against diseases when they are in our body. Isoflavones and Lycopene are phytochemicals. Isoflavones decrease the risk of breast cancer for premenopausal women, while Lycopene decreases the prostate cancer risk in middle aged men.Soya is a great source of Isoflavones like g. . .
Start Losing Weight Today!
I'll start my diet on Monday. How many times have you told yourself that? Right after New Years', I swear. Tomorrow. Are you tired of hearing yourself say the same old excuses day after day, month after month, year after year? If so, listen up! Here are five things you can do to start losing weight today! Activate. The most important ingredient in your weight loss plan is exercise. If you think that's a dirty word, it's time to clean it up. Exercise is just what you do every time you move. Starting today, resolve to activate your life. Leave the car keys behind and walk to the corner store.. . .
Five Simple Breakfasts to Eat on the Run
Studies have shown that people who eat breakfast gain less weight, are more alert and have healthier hearts. After not eating, for eight to ten hours overnight, our bodies need to be refueled. Breakfast jump starts our metabolism. People who skip breakfast often end up in a mid-morning slump and consume more calories throughout the day.Living such a busy lifestyle presents a nutritional challenge. Most often, unless we awaken at the crack of dawn, we are usually running out the door, running children out the door, or both. While intellectually we may realize the importance of eating breakf. . .
Key Prescription Drug Addiction Statistics -
Prescription drug addiction is becoming a major problem in America. Prescription drugs are being prescribed for a wider variety of reasons and quite frequently, greatly increasing the chances that they will be misused. There are several disturbing prescription drug addiction statistics that are worth mentioning. One sad prescription drug addiction statistic reported by the U.S. Department of Health and human services is that people 60 years old and up are the age group most likely to be addicted to prescription drugs. Furthermore, as of 2000, over 17% of people over age 60 abuse prescr. . .
Stress, Anxiety and Depression - What is the difference?
Copyright 2005 Anne WolskiLooking after your feelings and emotions is as important as taking care of your body. Most of us take care of our physical health far better than our feelings.Stress is a normal reaction to what is happening in your life, and it can be caused by good, as well as bad events. A little bit of stress isn't always a bad thing; but being over-stressed may cause a range of health problems including headaches, upset stomach, high blood pressure - even strokes and heart disease.The changes that commonly follow a traumatic event can affect your emotional wellbeing and your a. . .
Are Allergy Shots Effective?
Itchy, watery eyes, runny nose and sneezing are all common symptoms which a vast majority of us experience as allergy symptoms at specific times throughout the year. Many individuals do everything in their power to avoid allergies including changing their diets, staying indoors or taking vitamin supplements. These may contribute to fighting allergies, but there is another effective way to do so. Immunotherapy or allergy shots are gaining popularity. Getting an allergy shot can be scary for some people, so we thought it would be best to fully explain allergy shots and address some common co. . .
Should You Lower Your Blood Pressure?
Experts estimate that a significant number of people are going about their daily lives without a clue that they are walking time bombs waiting to explode at any time. The source of this potential catastrophe is undetected high blood pressure, sometimes called “the silent killer” since the condition produces few noticeable side effects. High blood pressure can lead to a person’s having a stroke, a blood clot lodged in a vital organ, or even a heart attack. Kidney failure is another possible effect. That’s why you need to know what your blood pressure numbers are and do everything you can to . . .
Is Pilates, a New Fitness Trend, Right for You?
When you talk about joining a gym, the first thing that comes to mind is, “What kind of yoga or Pilates classes do they have there?” Yoga is an ancient form of exercise that focuses on stretching and balancing, in finding peace and in strengthening the body and muscles with bouncing, running, hopping, jumping or other vigorous forms of movements. Pilates is all about movements that help rejuvenate the mind and strengthen the body, while injecting vigor into your everyday life. For people who like aggressive movements, go for cardio activities or classes, like Steps, Dance, Combat or other f. . .
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